Mental Health & Wellbeing

Call a Samaritan

When life is tough, Samaritans are here to listen at any time of the day or night

You can talk to them about anything that's troubling you, no matter how difficult

Call free on 116 123 or visit the Samaritans website

Text Shout

Shout offers confidential 24/7 crisis text support for times when you need immediate assistance 

Text "SHOUT" to 85258 or visit Shout Crisis Text Line

Community Connect Service

Whether you are feeling lonely, or are looking to become physically active but need help with motivation, want support to find out how to take part in activities in your community then the British Red Cross can help 

FREE service, receiving up to 12 weeks support, tailed to each person's needs and goals 

  • Lonley & isolated 
  • Need to reconnect with the community
  • Would like carer support & signposting to groups, days centres and benefits 
  • Advice & signposting about keeping fit and healthy 
  • Have anxiety but would like to get out more 
  • Tracey has 20+ years experience with people with learning disabilities 

Make an appointment via reception 0118 981 4166 or 

Telephone: Tracey on 07885 804 254

Email: TraceyPowell@redcross.org.uk

 

Contact a GP