Exercise & Weight Loss

Walking For Health Tadley

Walking for Health A gentle way to improve your fitness, make new friends and enjoy your local parks and open spaces, do come along to a free health walk

Tadley Library 1st Friday of the month, 1.30 PM

Tadley Pool 3rd Friday of the month, 1.30 PM

Baughurst Scout Hut 2nd and 4th Thursday of the month 10.30AM

Steady & Strong Classes

Designed to help people over 65 to improve strength and balance, helping you to live independently for longer

The instructors have specialist training to deliver exercises proven to reduce falls.

Salvation Army Building Thursday at 10.00am and 11.15am. Cost: £3.50 or block of 4 classes for £14. Contact Kevin Nuttall 01256 302249

Monk Sherborne Village Hall Friday at 3.30pm. Cost: £4 per class. Contact Louise Lewis 07908 851570